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Spiced Turkey and Rice
By: thatsmyhome.com
Mix broth, basil, garlic powder, hot pepper sauce and tomatoes in medium saucepan. Over medium high heat, heat to a boil. Stir in rice and reduce heat to low. Cover and cook 20 minutes. Stir in peas and turkey. Cover and cook 5 minutes or until rice...
Added: 08 May 2008    Views: 48  
Path :  Food    Recipes    Low Fat
Keywords: food   low   fat   salad   eat   hungry   dinner   recipe   cook   rice   spiced   turkey  
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2 cups chicken broth

1 teaspoon basil

1/4 teaspoon garlic powder

1/4 teaspoon hot pepper sauce

14 1/2 ounces stewed tomatoes

2 cups long grain white rice, cooked

1 cup frozen green peas, thawed

2 cups white turkey meat, skinless, cooked and cubed


Mix broth, basil, garlic powder, hot pepper sauce and tomatoes in medium saucepan. Over medium high heat, heat to a boil. Stir in rice and reduce heat to low. Cover and cook 20 minutes. Stir in peas and turkey. Cover and cook 5 minutes or until rice is done.


4 servings; 513 Calories; 4g Fat; 30g Protein; 88g Carbohydrate; 50mg Cholesterol; 1166mg Sodium
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thatsmyhome.com
Spiced Turkey and Rice
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