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Low-Fat Brownies
By: thatsmyhome.com
Spray a 13 x 9-inch non-stick baking pan with cooking oil spray. Combine boiling water and cocoa in a large bowl. Mix until completely dissolved. Add flour, eggs, sugars, baking powder, salt, oil and vanilla; mix well. Mix in chopped walnuts.Pour...
Added: 08 May 2008    Views: 100  
Path :  Food    Recipes    Low Fat
Keywords: food   low   fat   salad   eat   hungry   dinner   recipe   cook   brownies   dessert  
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1/2 cup boiling water

1/2 cup unsweetened cocoa powder

1 1/4 cups all-purpose flour

3/4 cup firmly packed brown sugar

3/4 cup granulated sugar

1 teaspoon baking powder

1/4 teaspoon salt

4 egg whites, lightly beaten

1/3 cup canola oil

1 1/2 teaspoons vanilla

1/2 cup chopped walnuts

Preheat oven to 350°.


Spray a 13 x 9-inch non-stick baking pan with cooking oil spray. Combine boiling water and cocoa in a large bowl. Mix until completely dissolved. Add flour, eggs, sugars, baking powder, salt, oil and vanilla; mix well. Mix in chopped walnuts.


Pour mixture into prepared pan; bake 25 minutes or until brownies are done. Cool in pan on wire rack; cut into squares.


Nutrition Facts
Amount Per Serving: Calories 203 - Calories from Fat 70
Percent Total Calories From: Fat 35%, Protein 6%, Carbohydrate 59%
Totals and Percent Daily Values (2000 calories): Fat 8g, Saturated Fat 1g, Cholesterol 0mg, Sodium 101mg, Total Carbohydrate 30g, Dietary Fiber 0g, Protein 3g, Vitamin A 6 units, Vitamin C 0 units, Calcium 0 units, Iron 1 units.
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Low-Fat Brownies
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