(11 ratings)
3/4 cup sugar
1/3 cup flour
1/4 tsp. salt
2 cups skim milk
3 egg whites or egg beaters
1 tbsp. butter
1 tsp. vanilla
1 9" low fat piecrust
2 bananas, sliced
fat free whipped cream (optional)
fat free chocolate syrup (optional)
In a medium saucepan combine sugar, flour and salt.
Stir in 1 cup of milk, mix until smooth. Bring to a boil over medium heat,
stirring constantly until smooth and thickened. Remove from heat.
In a bowl combine eggbeaters and the remaining cup of milk. Slowly add egg
mixture to the slightly cooled milk mixture and blend.
Return saucepan to the heat and bring to a boil, stirring constantly, lower heat
and simmer until mixture thickens a bit more. Remove from the heat and stir in
butter and vanilla.
While mixture is cooling, spread sliced bananas to the bottom of the piecrust.
Pour mixture into the piecrust.
Cool completely and serve topped with fat free whipped topping.
Servings: 8
Approximate Nutritional Breakdown: Per serving: Calories 200, Protein 4.6g, Carbohydrates 42.5g, Fat 2.2g
20 Random Tutorials from the same category :
Low-Fat Chocolate Mousse
Cranberry-Orange Muffins
Strawberry Rhubarb Bars
Chicken Taco Salad
Hot Onion Soufflé
Turkey Meatballs in Wine Sauce
Marinated Corn and Zucchini Salad
Double Decker Sweet Potato Pecan Pie
Tetrazzini
Chicken-Broccoli-Corn Bake
Banana-Bran Soy Muffins
Low Fat Vegetable Lasagna
California Cheesecake
Confetti Macaroni Salad
Chicken Broccoli Casserole
Grilled Chicken with Sweet Potato-Lime Sauce
Banana Bread Pudding With Sauce
Shrimp Florentine
Blackberry Tea Bars
Low Fat Cinnamon Rolls