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By: thatsmyhome.com
1/3 C. 1 percent low-fat milk
1 T. dark brown sugar
1/8 t. ground cinnamon
1 large egg or egg substitute
2 C. ( 1/2 inch) cubed French bread (about two 1-ounce slices)
Cooking spray
1/2 C. mashed ripe banana (about 1 banana)
1 T. granulated sugar
2 T. fat-free caramel or fudge topping
Confectioners' sugar (optional)
Combine the first 4 ingredients in a small bowl, and stir with a whisk.
Place
1/2 cup bread cubes into each of 2 (8-ounce) ramekins coated with cooking spray.
Spoon 2 tablespoons milk mixture over each serving, and top with 1/4 cup banana.
Sprinkle each serving with 1 1/2 teaspoons granulated sugar. Repeat procedure
with remaining bread and milk mixture. Chill 30 minutes.
Preheat oven to 350 F. Bake 50 minutes or until done. Spoon 1 tablespoon caramel sauce over each serving. Sprinkle with confectioners' sugar, if desired.
Makes 2 servings.
PER SERVING: Cal 297 (14% fat) Fat 5 g (1 g sat) Fiber 2 g Chol 108 mg Sodium 265 mg Carb 57 g Calcium 92 mg
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